On the Road Again: Learning the Value of Rest If I were an advertisement, my slogan would be, “I get it done.” I’m a…
Dealing with Crap in Life: When It Rains, It Pours The last few weeks have been a doozy (read “piece of crap bucket”). I mean, seriously.…
Milestones to Your Goal: Reaching the Finish Line Hey, so in the last blog, we talked about how to hone your big dream…
A Metric Ton: 100K Race Report Three days ago, I completed the Weymouth Woods 100 Kilometer Trail Run (or 62 mile…
Fifty Miles Is No Joke: Race Report Two days ago I ran in my first 50-mile endurance run. This experience proved to…
Small Change, Big Return Sometimes we make a small change which leads to a big return on our investment.…
