A Metric Ton: 100K Race Report Three days ago, I completed the Weymouth Woods 100 Kilometer Trail Run (or 62 mile…
Come On Feel the Noise?: How Fasting Can Help Break Through the Noise of Life Noise permeates our world on all levels. I sometimes feel inundated by the push and…
Drop the Rope Someone who I consider to be a trustworthy, Christian guide gave me some advice recently.…
Recipe for Life The Bible contains universal applications for everyone, not only Christians. I try to read it…
What about Patrick Dempsey? I enrolled at my current gym for many reasons, one of which was the Cardio…
Fifty Miles Is No Joke: Race Report Two days ago I ran in my first 50-mile endurance run. This experience proved to…
The Perfect Jeans Body image issues plague American women regardless of size. Statisticsbrain.com states that 91% of US…
A Matter of Excellence I had the unfortunate experience last week of watching someone display a complete lack of…
